Every Wednesday for the past 30 weeks, we’ve been spreading #wednesdaywisdom love on our social channels with weekly Physio tips. Some just for fun, some informative & inspirational. If you’ve been missing out, well, let’s catch you up!

In no particular order, here are our 30 Physio Tips To Keep You Working Smarter Not Harder.

age exercise

meme_6

physio_tip_11

physiotip5

slip_and_fall

stability

tip#8

tip12

Tip13

When recovering from an injury forget no pain, no gain - it's NO GAIN WITH PAIN copy 2

When recovering from an injury forget no pain, no gain - it's NO GAIN WITH PAIN copy

When recovering from an injury forget no pain, no gain - it's NO GAIN WITH PAIN

When recovering from an injury forget no pain, no gain - it's NO GAIN WITH PAIN

physio #23

pysio#22

TIP #27

tip 16

tip 17

tip 25

tip#14

tip#19

TIP#20

tip#21

tip#26

tip#28

tip#29

tip#30

tip15

tip18

When recovering from an injury forget no pain, no gain - it's NO GAIN WITH PAIN